Meditation Technique

 

 

Meditation Technique: Stop thinking,

 feel as if you are sitting alone,

and keep your mind bright, clear and pure.
In the end, you will achieve your goal.
"ใจจะหยุดนิ่งได้
ต้อง...ปลด...ปล่อย...วาง"
(หลวงพ่อธัมมชโย)